FOOD ZONE - exhibitors from the grocery, restaurant, catering and appliance industries feature healthy food products, samples, recipes, diet plans, appliances and more to help improve your nutrition.
COOKING CLASSES - enjoy a hands-on cooking classes with area Executive Chefs
COOKING STAGE - showcasing cooking demonstrations by Executive Chefs and Nutritionists.
FIT FLOOR - featuring certified professional group exercise instructors and personal trainers. Try the latest and best exercise classes with 15 minute sample sessions of Zumba, Thai Chi, Yoga, Line Dancing, Kick-boxing and more.
FITNESS ZONE - health and fitness experts representing gyms, personal trainers, sporting stores, dance studios, boutique studios, beauty salons/spas and more are available to help improve the function and shape of your body.
REAL TALK SESSIONS - physicians and experts answer "real" questions about gut health, nutrition, smoking and health facts for girls.
KIDS KORNERS - Two "corner" rooms reserved for kids ages 5 to 8 for fun activities to educate and introduce children to eating healthy and regular exercise. They will enjoy hands-on snack-making and participate in flipping fun-ercise. Ready for a better you? Then, see you at the 8th Annual Tallahassee Fitness & Food Festival!
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